What is the role of exercise in mental health and wellbeing?

Robin Gargrave from Ad Lib Training discusses the connection between mental health and exercise at the Maybo annual conference in 2018.

The video has had particular prominence during the coronavirus lockdown.

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UK & Ireland

09.04.26 | Security, FM & Events | Healthcare

Across urgent and emergency care, services are increasingly supporting people at moments of acute mental health crisis. These are often...

17.02.26 | Passenger Transport | Security, FM & Events, …

Maybo’s latest white paper discusses how taking a 'Total Cost of Risk' approach rather than simply seeking to cut costs on a spreadsheet...

27.01.26

Increasingly organisations acknowledge that their teams may at times benefit from everyday mental health support. Many UK based...